Oct
3
02:00PM

Anglesea - Thursday Info

Thu, 3 Oct 2013
2:00pm

by Amie Foreman
Posted: over 10 years ago
Updated: over 10 years ago by
Visible to: public
Time zone: Melbourne
Reminder: 2 hours before

Thursday October 3

2pm – flat run at 6 km pace, combined with kids

4pm – easy bike / wind trainer session done as brick – 20min bike then easy run – 10min – transition
to bike again – Note: brick as many as you like – max 4

6pm – TRX Introductory Class – 6 people max -45min class

7pm – TRX Intermediate Class – 6 people max -60min class